Su Wen sat in the coffee table and turned over the leaves to hand her the advertising contract.

So … this commercial is going to Tibet?

Yes, Ye was a little embarrassed to ask about her foot injury. It didn’t take long for her to recover. If it weren’t for the big name of this manufacturer, she wouldn’t be willing to send artists to that place. But this advertising idea I have seen is really excellent. This series was shot for the whole Greater China region, with a total of three spokespersons, Hong Kong and Taiwan. This opportunity was not missed.

Of course, this sports card outside North America is very famous. This is the first time that they have officially put an advertisement in Greater China, and the promotion coverage will be very large. Maybe she can be seen everywhere on the streets of subways and buses. The manufacturers also take a fancy to her twists and turns in her artistic experience, which is in line with the brand neversopeploring’s youthful image and is also suitable for sports cards. One is Hong Kong’s popular young model in recent years, and the other is Taiwan Province’s super handsome guy, and his value is not low.

There is snow outside the glass window from time to time, and there is very little snow this season. For passersby, it is a surprise to stop and pick up the snow, but it is also impatient to avoid the snow in a hurry. For the warm room, it is naturally an unexpected beauty.

Tibet snow is more beautiful than this, isn’t it? Looking out the window, Su Wen’s voice dropped as if he were talking nonsense.

Section 116

Ye frowned. You won’t feel beautiful and cold when you get there.

Is it colder than Beijing?

It’s much colder. I heard that the lowest temperature can reach 30 degrees. This is also where she hesitates. It’s not worthwhile to make an advertisement.

Tibet … What a magical place!

I heard that the higher the altitude, the closer it is to heaven. Lu Zheng, if there, can I be closer to you?

111 guardian

Updated: 213111 :5:15 Chapter Words: 7517

Some colleagues in Xiao Ai’s packing company have traveled to Tibet, but it is rare to go to Tibet this season.

Because of the distance and high altitude, there are many places to be developed in Tibet. There is always some mystery in people’s eyes, and I don’t know whether it is the manufacturer or the director of the advertising film. He said that he would make the advertising film into a documentary. From the airport delivery at the Capital International Airport, he filmed climbing the plateau and climbing the snow … Yes, she was right. It was written in the contract itinerary that

Xiao Ai thinks that either the director is crazy or Ye Jie is crazy. When can’t money be earned for a few amateurs to climb the snowcapped mountains?

Su Wen thinks that Xiao Ai is alarmist. You also know that I am an amateur. Can the film crew really let me climb on foot? The helicopter sent us halfway up the mountain. Just put a flag and roar and do it. Even if I can climb, can I let the camera directors climb with me?

But Xiao Ai still thinks it’s too risky. It’s Tibet. It’s a snowy mountain.

They don’t have to worry about what they are equipped with. They have bought a whole set of jackets and hiking shoes. They just need to wear this brand of down and wool hats and carry their backpacks to the airport.

Compared with Xiao Ai, worrying about Su Wen doesn’t mean these things. She means an old story, and she is pious in believing.

The old storyteller said, Going to a truly pious place can always come true.

Nie Su thought she wouldn’t believe this kind of ghost deism before asking, but she believed this sentence.

She has too many wishes to realize.

Life is smooth

Career stability

Parents’ wellbeing

And …

Lu Zheng

She doesn’t want Lu Zheng to be a temporary glimmer of light in her life. She hopes that this warmth will continue to illuminate her for the rest of her life.

From the beginning, she shouldn’t be close to love. At that time, she never thought that she could marry into a rich family. She asked Nie Su that it was simple and ordinary, but a little woman was Lu Zheng who gave her hope and helped her build one dream after another, which made her no longer ordinary and made her feel special.

But now he has broken the dream with his own hands. Although she is still limited in scenery and harvesting flowers, I don’t know that she still feels disappointed, inexplicable and disappointed.

If this is the truth of life

So be it.

Only accept

……

……

……

On the day of flying to Lhasa, the weather was fine and the flight was long. Staring at the clouds outside the window through the porthole, she imagined that she was at a height of 10,000 meters, and suddenly she thought of a problem.

How high are we going to photograph that snow mountain?

Xiao Ai was squinting to sleep. Hearing this question, she soon opened her eyes and rummaged through her carryon bag to read it to her. Yala Xiangbu is located in Qiongjie County, Shannan Prefecture, Tibet, at an altitude of 6,647 meters, which is a local sacred mountain. Then she looked at Su Wen and warned, Don’t run around near the border when you get there. Be careful that border guards will arrest you as an illegal immigrant.

Su Wen laughed and casually said, It must be very hard to be a soldier in Tibet.

Little moxa has been too lazy to ignore her these days, and she is going to continue to sleep. Which soldier is not bitter? The place will be known when you go.

Like most people, I was afraid when I first entered Tibet.

I didn’t fall asleep all the way, and slowly landed with the plane and walked into the mysterious place in this song.

As soon as I left the flight building, I felt an uncomfortable feeling, and some swelling pain on both sides of my head was very strong and tolerable.

It’s the first time for her to enter Tibet, and it’s normal for her to have altitude sickness when she lands directly.

Iverson also don’t talk, pale face doesn’t look too comfortable.

The accompanying camera still has the idea to take out the camera and follow it all the way.

After retrieving the luggage, the accompanying doctor gave some medicine to everyone. Xiao Ai helped her get hot water and one person took some medicine to relieve altitude sickness.

A group of workers who arrived early took the locals to pick up the plane and shook hands with the accompanying workers. Miss Nie was the first to arrive, and ange and Yu Bing will not arrive until genius.

It’s a disguised compliment to her dedication, but Su Wen didn’t dare to take the credit. She smiled and said, I should have arrived earlier recently.

Out of Gongga airport, Su Wen lifted her neck for a moment, and it stopped snowing only two days ago. Today, it seems that they have just cleared up. When I looked up, I could see that the top of my head was so clear that I almost reached out, but Su Wen couldn’t help but breathe a mouthful of cold air.

Someone came to pick up their luggage and took the bus with China and Pakistan. Many workers entered Tibet for the first time and began to chatter about their past travel experiences and their first impressions of Tibet.

Only Nie Suwen has been sitting by the window in silence and looking out the window at the totally different scenery.

As soon as I saw the plateau flying by, the yak herds piled up feet thick with white snow.

Suddenly, she doesn’t know what she will be here.

Can such a blessed and abandoned place of ice and snow really realize her wish?

On the first night, the film crew arranged for the Lhasa Youth Hostel to stay in the field, and the local driver with the border guard card was ready to go to the shooting site the next day when the other two spokespersons arrived. I heard that the shooting was very expensive and even transferred the border guard company’s offroad vehicle to the local military airport because of the snow and ice in Qiongjie County.

Cui Jin ran directly to the building, and the old apartment building was not soundproof. Before he approached, he heard the sound of things breaking at home and the harsh voice of his stepmother.

Please don’t fall. Someone will bring money soon.

Take money? I’ve told you a hundred times, are you lying to the ghost? Men have a rough voice.

No money … no money. We have a girl at home品茶. Take her away. Take her away.

Cui Qingliao’s face suddenly waited for the woman to say, What are you talking about?

Oh, there is a daughter?

The man’s words haven’t finished when he saw the door suddenly pushed open.

Cui Ji just heard about the quarrel and found that the house was in a mess. Several burly men occupied the house and it was not a big living room.

Eyes light turned to see her father sitting on the side. Her eyes tightened and she hurriedly walked over to help Cui Qingliao with a trembling voice and some anger. Dad, who are these people品茶? What’s going on? You went out to gamble again?

Cui Qingliao saw her come in and looked forward to it. She said, Xiao Ji, get some money for dad and pay others back …

Smell speech her little face suddenly changed and said, I have no money.

That a few men a listen to face suddenly black to tough coming directly to Cui Qingliao side didn’t you say your daughter is rich? Now his mother tells the old man that he has no money? If you have no money, take your niece back!

The man said it was about to drag Cui Ji aside.

Cui Ji’s face turned white with fear, but he still dared to communicate with others and said, Can it be a little later …

Little girl, you should know your dad’s virtue best, right? There is a fart later!

The man finished and directly buckled Cui Ji’s wrist.

You … you let me go!

She tried to struggle, but the other side was too strong

The stepmother was so scared that she didn’t dare to move there. The real root was that she wished Cui Ji would let these guys take it away and pay off debts.

Cui Qingliao has a man around him who wants to pull Cui Ji back.

Cui Ji’s face was a bit desperate for a moment, and she didn’t know what to do. This family has long been broken and disappointing.

When will the big fellow say something with a calm face

At this moment, the door was suddenly pushed open, and at the same time, a slightly heavy man sounded, How much is the difference? I will pay it back for her.

Room everyone is one leng.

I couldn’t help looking towards the door when I heard this.

See the door came in a handsome man in a suit and tie, with a handsome face and frowning brows, and all the people in the scanning room were sharp.

You can tell at a glance that a man is not a real man.

You … who are you? Cui Qingliao is one leng not white. Why did such a young man suddenly come to the house?

Liu Mingsheng eyes light swept over there by men tearing wrist Cui Ji eyebrows slightly cu cu calm face slowly walked past.

Liu Mingsheng eyes light swept Cui Ji was buckled wrist immediately looked at her at the sight of her eyes red is nothing.

Cui Ji froze. He didn’t open his mouth. Some of them called out, Manager Lu …

When I heard this name, my stepmother suddenly became happy. It turned out to be a boss, so it must be rich.

Liu Mingsheng frowned as if he didn’t see her stare blankly, but turned to the man around him and asked, How much do you owe?

The man saw that he seemed to have money and glanced at Cui Qingliao and said, Fifty thousand.

One hundred and fifty thousand! At this time, the stepmother suddenly cried, I still owe others 100 thousand!

Cui Qingliao hesitated and said nothing.

Cui Ji’s eyes widened in an instant, which was tantamount to asking Liu Mingsheng for money.

She rushed to look at Liu Mingsheng and said, Manager Lu, why did you come in? No, don’t listen to her nonsense …

Liu Mingsheng is her boss. She is a little intern and has no personal relationship. How can she owe such a big favor?

Liu Mingsheng gave her a look and said to the man next to her, Give me the bank account.

When the man saw Liu Mingsheng, he took out the card and handed it to him.

Moment room all who also didn’t speak a bit quiet.

It didn’t affect Xia Xue’s sleep at all to finish all this in the dark. She slept soundly in his arms and didn’t know what had just happened

Li Zhenyu kissed her lovingly on the cheek, but she pouted. It seemed that she was dissatisfied with the interruption of sleep. When he kissed her again, she held out a jade palm to drive away mosquitoes and flies. Bang! Hit him in the face

The handsome man’s face turned black, and it was embarrassing to steal a kiss while she was sleeping, so he finally tied her two jade arms tightly to prevent her from waving her paws and hitting him, and then he kissed his eager red lips again.

Familiar with fragrance and accompany him to sleep. Tonight is their real wedding night!

*

According to the traditional custom, on the second day of marriage, the bride should offer tea to her elders one by one.

Early in the morning, Fang Ruolan sat in a garden cane chair in a daze. The day before Li Guoliang’s wedding, she left today. She called him several times, and everyone answered the phone. She dialed Chu Yichen’s words and the other party vaguely said that Li Guoliang had gone to find Wen Xin, but there was no more specific situation.

Relax with a heart hanging. Fang Relan couldn’t help but think of her slim future. She looked a little dull and was thinking about it when Sister-in-law Li found her.

Second lady, you are here! I can’t find you everywhere! Sister-in-law Li approached and said, Little Lady is preparing to offer tea! You are quick to go!

Fang ruolan turned to god and asked, Who told you to come and find me?

She plays an important role in this family. It is rare for anyone to think that it is not easy for her to receive tea from the bride in the past on such an occasion.

It’s a young lady! Li sister-in-law truthfully replied.

Alas it was the child! It is rare that she is sensible and thinks about me everywhere! Fang Relan wiped the tears in her eyes and got up and went back.

*

According to the order of age and seniority, Xia Xue first gave respect to the old lady Li, then Du Hua and Fang Ruolan and then Li Yuanfen.

This child is really hard on you! The more Mrs. Li looked at Xia Xue cheerfully, the more satisfied she was. It’s really sensible to be considerate!

Du Hua next to the pie mouth grunted, You don’t even know that she provoked yesterday’s wedding … Before she finished, Li Yuanfen pinched her back and she shut up bitterly.

Because Shirley’s old lady is in poor health, she always reports good news but not bad news. Therefore, yesterday’s wedding ceremony was a farce, but she didn’t dare to let Shirley’s old lady know that Du Hua was in a hurry and hurriedly pinched her back to stop it.

What? Folded in the old lady looked at awkward and a face of resentful Du Hua couldn’t help but frowned and said, I didn’t say you! You are already a mother-in-law. Be more lenient with your daughter-in-law. Xia Xue is a good boy. Even if she makes mistakes occasionally, you should teach her to mend her ways. Just don’t put on an awkward attitude towards her daughter-in-law all day. It’s also awkward to look at my wife.

This has already expressed dissatisfaction with Du Hua. Du Hua became more angry and snorted and stopped talking.

Xia Xue offered tea to Du Hua again and said, Mom, please have tea!

Thanks! Du Hua took the tea bowl and didn’t drink anger. He was next to it. I can’t stand it!

Xia Xue doesn’t mind giving Fang Ruolan tea again. Aunt Fang, please have tea!

Ok, thank you! Fang Ruolan was very happy that Xia Xueken gave her tea in front of the elders of the Li family. She suspected that she had admitted the status and position of her elders in the family. She quickly leaned over and took a serious sip of the tea bowl with both hands and praised Good tea!

Flatter! Du Hua couldn’t help cursing, Is it interesting that even my daughter-in-law is so eager to curry favor with you?

Fang Relan face would laugh good bow?

Li Yuanfen couldn’t watch and urged, Sister-in-law, this is what you are wrong! Ruolan is also a brother and a woman is also an elder in Xia Xue. Wouldn’t it be better for them to get along well? You are bitter! Besides, if mom is in poor health, don’t worry about it before her!

Du Hua, the old lady from Shirley, turned to look at it consciously, so he saw the old lady from Shirley casting a dissatisfied glance at her.

I thought that I had never been hated by Shirley’s old lady. If it weren’t for Jin Woo, who was my own son, Xia Xue didn’t see her coming when she offered tea, I was even more depressed and resentful when I thought of it, but I didn’t dare to make a fuss again. I was afraid that I would be driven out of Shirley’s house again.

Aunt, please have tea! Xia Xue holds tea again to show gratitude to Li Yuanfen’s clear eyes.

good! Li Yuanfen took the bowl, lifted the lid of the bowl, sipped at the corners of his mouth and smiled. He just wanted to praise a few words, but he saw Li Zhenyu come in in a hurry.

The handsome man’s face is covered with clouds, and his black eyes are full of sadness and anxiety. His steady steps have become a bit awkward. The whole person has lost his composure and calmness and looks like a lost child.

Everyone looked up and looked at Li Zhenyu uniformly. On such a festive day today, he looked so suspicious that it must be something unknown happened …

Xia Xue got up and went to Li Zhenyu’s side. She consciously held his arm. She felt that this powerful man seemed to be crumbling. He needed her support and support. What happened to Jin Woo!

Is Li Guoliang dying again? Maybe today they will fly to Chongcheng immediately to visit Li Guoliang!

Old Mrs. Li’s muddy eyes have been filled with tears for a long time, trembling and sobbing, Did Guoliang …? My son has been lingering on his deathbed for many years, but I expected it early, but I really got it. It is still painful. Li Yuanfen hurriedly held the old mother and couldn’t help but sob with tears.

Fang Relan sat there for a moment and suddenly passed out directly.

-digression–

Recommend Yan Mang’s modern essay Wife Abduction

Section 12

I love you, Chu Yan!

Love? She sneered and pushed him away mercilessly. From the night we got married, you will never be qualified to say love again!

He realized that the furthest distance in the original world was not before him or her, but when he was crazy, she didn’t know that he loved her.

The male master is deeply sadistic, so please go and see o(∩_∩)o, dear friends.

Life is your life, death is your ghost!

News of Li Guoliang’s death Li Zhenyu returned to Yuncheng the next day after her wedding.

Sudden news, the whole family was immersed in grief, and the wedding celebration was immediately replaced by the sad atmosphere of funeral. All the red happy characters were picked and replaced by white mourning, and a huge black and white photo of Li Guoliang was set up in a mourning hall.

Not long after the obituary arrived, Li Guoliang’s ashes were also transported to Yuncheng. Seeing this scene, many people have already-maybe Li Guoliang had already died and the funeral was not announced until the end of the wedding!

There is still an unsigned will at the bottom of the urn, because Li Zhenyu went to the airport to pick up the ashes. He was the first person to see this will.

As early as Li Guoliang arrived in Chongcheng, the lawyer He Zhirong gave this will to Li Zhenyu. At this time, he knew what to write at a glance because he had already read it!

The will was not signed. Perhaps it was Li Guoliang’s temporary regret that he didn’t want to sign the will. Perhaps it was his sudden death and he didn’t sign it. Li Zhenyu was willing to believe that it was the former reason.

At this moment, Chu Yichen’s short message was sent to Li Zhenyu’s mobile phone, which broke his last poor fantasy room.

My uncle’s heart suddenly stopped beating and he didn’t sign this will. This is his dying wish! I’ll return the will to you. You can handle it yourself! I need one thing. I’m not interested in Lijia shares!

Chu Yichen sent a short message that cruelly shattered Li Zhenyu. Finally, he consoled himself and fantasized that Li Guoliang’s sudden death was a regret before his death. But whether or not to fulfill Li Guoliang’s last wish was Li Zhenyu’s business. At the same time, Chu Yichen also expressed his position and attitude, indicating that he did not covet Li’s legacy.

Li Zhenyu knows that his cousin is not a greedy person, and Kuang Chu’s family is also a famous family, and his wealth is almost equal to that of Li’s family, but he still forgives his father cool thin and his love.

On his deathbed, his father thought that it was not his all kinds of difficulties and worries that turned out to be one thousand ways to calculate that he wanted to give the complete family to the warm heart!

How much position does Li Guoliang occupy in his heart? Li Zhenyu didn’t dare to delve into it. Judging from this will, Li Guoliang had little affection for him. Maybe there wasn’t much paternal affection at all. Even if he finally left 45 shares for his son, it wasn’t because he loved him, but because of his strong sense of family mission. Li Guoliang remembered to leave the big one to Li Gusun and didn’t finish delivering it to that warm heart!

It’s ridiculous! Li Zhenyu picked up the white will and slowly tore it in half, then tore it into four pieces and tore it again … until he tore it into pieces, his handsome black eyes were like a thousand-year-old ice-melting sneer. Since you didn’t come to sign it, don’t sign it! When you die, you are insane and nonsense!

I finally got out of my apartment. Tao Mo breathed a sigh of relief. I’m 22. Uncle, why are you always worried about puppy love? This is the legal age for marriage.

Once again, I went back to Taojia Mansion to see Fang Taojing. This time, I also pulled out the cold in my legs for a little while, and Taoye also pushed them together. By the way, I asked Taoguan to invite his three uncles.

What are you doing? Have a family meeting? Tao Jing handed the tea to one side, and the third uncle smiled and looked at it. Tao Mo took a sip of tea and then continued to ask, What happened?

Not only is Shan Taojing different, Tao Ye and his uncle are also somewhat surprised, but they also know that Tao Mo won’t let them all come to the room if there is nothing important.

Tao Shuyu’s investigation results on Cao Ying have come out. Tao Mo didn’t hide anything, so he came straight to the point. I was right in my previous guess, but it’s still unclear whether Cao Jia was involved?

Tao Jing, who has always been as cool as a cucumber, sprayed tea for the second time this week and looked at Tao Mo with a choking cough. You said … ahem … you said Cao Ying was really … ahem …

Dad, be careful Tao Ye looked at him in amazement. Tao Jingxiao gave him a pat on the back. DOG, what is it with you and dad? What happened to Cao Ying?

Cao Cao is a Taoist inlaws. Unfortunately, Tao Jing doesn’t want to deal with Cao Cao more. Cao Jiahe’s second uncle has more factions. This will hear Tao Mo’s words. Tao Ye and his third uncle all recognize something. Cao Ying is afraid that something will happen. Cao Cao may also be involved.

At the thought of seeing the ugly photo on the front note screen, Tao Mo couldn’t say anything ambiguous even if she had three uncles’ courts. Cao Ying was involved in many murders, and the Cao family is still investigating. If there is any dispute between our family and Cao family, we can take the opportunity to annex some industries of Cao family as soon as possible.

digression

Cao Ying case will be very complicated, dear friends, please look forward to it!

☆, Chapter 112 River floating corpse

The investigation of the people behind Cao Ying is not over yet, but there has been a major breakthrough in the public security bureau. The murderer with a bloody face in the video was recognized by people.

I saw him once outside the mansion. Although the video was unclear and his face was bloody, he accidentally bumped into me at that time, which made me remember.

Tao Jiachang vowed to open his mouth with suspicion and looked at the old god Tao Jing with a grim smile. Tao Jing’s abacus is very good. He wants to marry Minister Joe’s daughter. Will the Qiao family still have their own status then?

Tao Jing, who was splashed with dirty water, was not angry. On the one hand, he was calm and indifferent to the aggressive Tao Jiachang and smiled. This is a story that can’t be done without evidence.

Master, it’s still easy for you to give up one or two people casually. Tau Guchang smiled thoughtfully and glanced at one side. Joe produced a pointed hum.

Several people know that Tao Ye’s leg was crippled, which means that Tao Jiachang scampered badly without an heir, and Cao Jia’s inlaws always wanted to pull Tao Jing, the master.

It’s a pity that although Tao Ye’s leg is broken, Tao Jing is still young, and it’s no practical effect to toss Tao Jiachang over the years. Now, if you look at it again, you can’t nail Tao Jing with the word murderer. Tao Jiachang’s heart is a little disdainful. No wonder Tao Jiachang has been busy in vain these years, and his level is comparable to that of Tao Jing.

Don’t say that there is no contradiction between Tao Jiashi and any aristocratic family, but when the accident happened, they were all twisted into a rope, and Tao Jiachang was so selfish that it was enough to show that others were inferior.

Ma Zhiyuan, even if it’s really Tao Jing who sent people to kill Tao Jiachang, should also help to hide anything. Who ever thought that he was as big as holding Tao Jing’s handle and called everyone over to kill Tao Jing?

See Tao Jing light sentence is denied, and I really can’t come up with any evidence. Tao Jiachang can’t help but be annoyed and anxious. Cao Ying can’t help but look aside. Little brother, do you know that I will never lie? Anyway, I saw the murderer in the video just outside the mansion.

Cao Ying sorry glanced at Tao Jingnai and looked at Tao Guchang at first. Well, brotherinlaw should stop speculating without evidence.

A look at Cao Ying, the little brother, who didn’t help himself, made Tao Jiachang anxious and rubbed together. Although there is no evidence, there is a motive for killing. The family mainly pursues Miss Qiao. That Ma Zhiyuan must be a big obstacle. When others die, the householder can naturally take advantage of it and become the soninlaw of Minister Joe. Then his householder can sit firmly.

Speaking of this, Tao Jiachang’s face is disdainful and coldsnorted. How gentle and elegant is the result? It’s not a villain. Joe’s right face is ruined, but it’s not enough to frighten Tao Jing to death when he sees it at night. It’s really willing to sacrifice hue to keep his position as the master.

Mr. Tao, please be careful! Manager Zhu’s fat face is as heavy as Maitreya Buddha’s next to Joe’s face. Watch your mouth cover up. Tao Jiachang’s reputation as a young lady is not something he can casually slander.

This just remembered that Joe has an unusual identity. Tao Jiachang sat down with a guilty smile. Anyway, no matter if Ma Zhiyuan must have killed Tao Jing, even if there is no evidence, Joe will not come together with Tao Jing.

The pottery master has done this, and I hope that the pottery master can cooperate with our police work. Cheng Gu, who is in charge of Ma Zhiyuan’s death case, said primly, I hope I can investigate a pottery master in detail.

If I don’t know the true face of Cao Ying, Tao Jing is afraid that today it is Tao Jiachang who took the lead to frame himself. Now I look at Cao Ying, Tao Jing can be sure that Ma Zhiyuan’s death and Cao Ying can’t get away from Tao Jiachang. This bastard was just detained by Cao Yingli for being a murderer, but Cao Ying was picked clean. It’s really unscrupulous to pursue Qiao Ning Cao Ying.

Don’t bother with the police to investigate how complicated the Taoists are. When I get back, I will personally investigate and inform Cheng Shao when I have the results. Tao Jing indifferently refused Cheng Gu’s suggestion that Cao Jiahe Cheng Jia approached Cao Ying and hid it so deep. Tao Jing absolutely could not let Cheng take the opportunity to investigate Taoists.

Master, are you guilty? TaoGuChang eyes ceng a bright gloat cold hum a as the saying goes, don’t do a bad thing in the middle of the night is not afraid of ghosts knocking at the door! Master, why did you refuse the police investigation?

That’s enough. I think you’ve forgotten your identity! Tao Jing’s seemingly warm black eyes suddenly sank and his eyes were sharp and cold. He stared at Tao Jiachang and got carried away. Tao Jing never said that he was softhearted and kindhearted.

Now that Cao Ying is going to fall down Cao Cao, even if it is not mixed in, it will certainly be weakened. Then the second uncle will have no foreign aid, and a cold light will flash from Tao Jing’s eyes, and some people will have to clean up.

Tao Jing has always been supportive of the case of Ma Zhiyuan’s murder. This time, the sudden refusal of police intervention has surprised everyone in the place. Is Tao Guzhu really guilty of murder?

Cao Ying also has some doubts. To tell the truth, Tao Jing is a character whose appearance seems mild, but in fact, it is fine and malicious. It is reasonable to say that Tao Jing should not refuse Cheng Gu’s proposal, but Cao Ying can’t figure out why, but no matter what his purpose is, he has reached the point of suspicion, and he needs to wait for it to sprout and grow.

This farce, Tao Jiachang, suddenly reported to the Public Security Bureau that he knew the video murderer and ended up being forcibly taken to the car by Tao’s bodyguards.

Miss Qiao Tao Jing, outside the gate of the Public Security Bureau, glanced at Qiao Ning and Manager Zhu.

Tao Guzhu doesn’t have to say anything, I believe you. Joe’s gentle smile interrupted Tao Jing’s words, and his eyes were crystal clear but full of letters.

Stay in the dark for too long品茶. At this time, I suddenly felt moved by Qiao’s clean and bright eyes Tao Jing Zheng. Qiao’s letter at this time could not help but smile. So thank you, Miss Qiao and Manager Zhu, for paying attention to Cao Ying. I’ll be leaving now.

Look at this sentence and leave Tao Jing. Joe producing is surprised. The meaning in his last sentence is that Manager Zhu is frowning. What does Tao Jing mean?

Manager Zhu, who has lived in the Tang and Song Dynasties for so many years, is naturally not a real and kind person to Taojiahe Taojing. Manager Zhu also knows something about this man. He is definitely not gentle and elegant in appearance, but he doesn’t believe that he will send someone to kill Manager Zhu in Ma Zhiyuan.

However, Tao Jing refused to be investigated by the police before, which made Manager Zhu have some doubts. Is there something wrong with Tao Jing? Is he playing hard to get to the lady? Even before Zhu Jing’s ideal white, he heard Tao Jing’s warning of paying attention to Cao Ying, which made Manager Zhu all messed up. Did Ma Zhiyuan get killed with Cao Ying品茶?

I have to say that in just a few seconds, Manager Zhu has thought a lot in his mind. If Tao Jing is really a koo, then Ma Zhiyuan’s death is probably caused by Cao Ying’s instigation to frame Tao Jing and Cao Ying for pursuing his own young lady. Is it really him?

But what if Tao Jing is the murderer? He deliberately threw out such a specious sentence. Manager Zhu couldn’t figure it out at the moment. When he saw Cao Ying coming, he immediately converged a little and recovered his usual kindness.

Section 92

Miss Qiao, I’ll send you back. Cao Ying Wen Ya smiled and looked at the Taojia leaving a few cars and shook his head. My brotherinlaw didn’t say anything, so he didn’t believe it. There is absolutely nothing to do with Taojia.

I know, Joe producing nodded and glanced at Cao Ying. Even if he opened his mouth, Joe producing wouldn’t believe that Tao Jing would kill people.

Did Tao Jing pursue his own young lady? Manager Zhu didn’t see it, but Cao Ying’s eyes were obvious. At this time, looking at Tao Jing to take off Cao Ying, Manager Zhu’s heart was seven

Taoists are Tanjiang, the first family in the underworld. There are many younger brothers, but it is easy to check up. According to the comparison of video height and body shape, some people can be screened out and asked if there is any witness to the whereabouts of the night of the incident. Although it is complicated, it is not difficult to check up.

Two days passed quickly.

A black car crunched to the front of the Taojia Mansion, and Taojiachang rushed in like an angry beast without her second uncle’s madness.

Tao housekeeper you roll for me TaoJing? Where is he? Tao Jiachang is really crazy. At first, he was searching for a video murderer. Who knew that Tao Jing turned out to be checking his own details?

Two days later, the second uncle was arrested and replaced, and all the sites and industries he managed were directly recovered by Tao Jing, and the owner of the family, Tao Jiachang, was cleaned up by 90%.

Master Justice Hall Tao Guanjia ignored the crazy Tao Jiachang. When he first came in with a surly face, his second uncle’s attitude was still respectful. Master Sir, please go to the Justice Party again.

Hum! My second uncle is no longer lonely and aloof like in the past. At this time, he strode in the direction of Justice Hall with a cold face, and his eyes almost sprayed fire to Tao Jing. This is to close his hands and suppress his pulse.

Tao Jing, what do you mean? Mouth angry shouting TaoGuChang rushed into the hall of justice to see a person was startled.

Then he looked angrily at the culprit, Tao Jing, gnashing his teeth and growling, Why do you suppress my people and why do you take all the sites in my hands?

Zuo Tangtang has some headaches.

The information of the next friend shows that Zuo Tangtang still occupies the right hand side of the screen conspicuously because it is not closed yet.

Your best friend has been killed three times. Do you want to send him?

Peat!

Zuo Tangtang cursed. Can she say that she was afraid of Pikachu’s stingy Bala cargo pit, so she put all her money in the bank? That’s good. I don’t even have any money to send twelve officials

Just as Zuo Tangtang hesitated and decided to go to the left to have a try, not far in front of him suddenly appeared a few soy sauce figures.

Zuo Tangtang looked up and found that the soy sauce makers were jumping from the roof one by one.

Zuo Tangtang …

Peat! Zuo Tangtang swears again.

Who would have thought that this group jumped from the roof to the alley?

A group of people really don’t take the usual path! Thanks to her, she is entangled in the feelings of the fork in the road like a fool. Can they just jump out of the sky? !

Zuo Tangtang is still sulking here by himself, but when he sees the fudge, his mood disappears instantly.

[Nearby] Stewed pig’s trotters carefully/fudge?

[Nearby] Soft soft candy is in tears/hey

[Nearby] Stewed pig’s trotters carefully/fudge. What’s the matter with you?

Zuo Tangtang hurriedly surrounded a string of data. Zuo Tangtang could see the pathetic appearance of fudge from the surface, especially as in the past, when he saw himself, he estimated that he would have cheered for a long timehe looked at himself silently without saying a word, which was definitely beaten!

Alas, I am a pig!

Thought of here Zuo Tangtang immediately slapped himself on the forehead.

This guy has been beaten to death by one of his own three times. Can he not be disabled?

[Nearby] Soft soft sugar sniffles/I … I …

The fudge sobbed and looked at his side, and the soy sauce hesitated for a long time and was still very obedient and replied.

[Nearby] Soft soft sugar grievances/I have nothing.

This is nothing? Zuo Tangtang nai turned their eyes and was about to say something when fudge went on to say

[Nearby] Soft and soft sugar hooves! Let’s go and play! We haven’t taken you to see the West Lake yet! And there is a monk temple over there!

[Nearby] Soft Soft Sugar Excited/We used to meditate and have meetings there!

Zuo Tangtang …

….. Monk Temple … Meditation meeting …

Forgive her. I really don’t know what this is.

However, fudge, which is very conscious and repentant, seems to be very sensible in front of soy sauce. Without waiting for Zuo Tangtang to answer the eraser, he directly put the single fudge into the group again

[Team] Soft soft sugar star eyes/hooves! We ride horses and gallop together! From now on, you are crazy and I am stupid!

[Team] Stewed pig’s trotters …

Look at this product. It’s almost healed. The scar is forgotten.

Thinking that there are a lot of ordinary people not far behind them, I think that I can’t hide from a oneday trip to Suzhou today.

Zuo Tangtang thought for a long time and decided that if he really couldn’t escape, he would drag on for a while.

……

Zuo Tangtang looked at the fudge that was almost crying and laughing, and some of it seemed dull. The fudge was pulled to the ordinary people again by soy sauce, and there was a little bit of guilt in my heart.

Just now, with a very righteous attitude, she told them that they should be a little creature who tells the truth, and that they should not leave those little people there and do whatever they should do. At ordinary times, they can do whatever they want. It’s a big deal for her to go to the Suzhou shop stall area and so on, and just look around and wait for them.

Playing soy sauce is very obedient and nodded. With some silly fudge, I gradually left Zuo Tangtang’s sight. The fudge has not yet thought about what I got by doing this, and what I paid after being beaten so much.

……

But anyway, I’m really alone at this time

Consciously looked at the information of the left corner teamin order to reassure the soy sauce makers that they can contact themselves at any time and know their sister’s location at any time, Zuo Tangtang can’t quit the team as required.

Team news swings Zuo Tangtang can’t help but bend her mouth. It seems that they have already arrived. She knows that there is no chattering with outsiders. This group of chatters will definitely fight to the death in the team channel.

Well, relax ~

Zuo Tangtang switched the news to a nearby channel, put away the horse whistle and began to wander around slowly. It was not just that she told soy sauce makers to go to the stall area or shops. Compared with those crowded places, she would rather go to some quiet places for a while alone.

Ah, I haven’t done it yet.

Zuo Tangtang walked outside the small bridge and looked at the bamboo raft placed next to the river and suddenly reacted

Thinking that I saw the ranking this morning, I was not far from the first in the day, but the third crazy in the day was also chasing me, and everything was so annoying.

Zuo Tangtang, who has obsessivecompulsive disorder here, is inexplicably upset.

As time went by, it was only a whim that she insisted on brushing her crazy every day, but it was really impossible for her to give up at this point, but now that everyone has a corresponding strength, the secondclass pavilion has become less difficult than everyone thought, and the daily limit is also high

Mr. President, after Lazio, a player can sell for skyhigh prices, just like Fa Erkao and Zema. Are you worried about this? Besides, as our grades get better, we can get more bonuses and share the broadcast …

Constant victory succeeded in saying that Lotito finally agreed to raise the maximum salary from 2 million euros to 3 million euros, which means that the first salary in the team can reach 3 million euros

This always wins the confidence to renew contracts with those players who intend to stay.

He immediately called the players’ agents and told them that we could start talking about renewing the contract.

It’s hard to sell people and renew their contracts with both hands.

The European Cup is over and everyone’s worth has been refreshed. It’s time to start the transfer market and grab money!

……

In order to suppress Barcelona’s arrogance as much as possible, Real Madrid held all the transfer negotiations with Zema, and the personal negotiations with Zema went smoothly soon, and all the contracts and formalities were settled in two days.

Then on the third day, on July 10th, they held a meeting with Sheng Daxin’s players at the Bernabeu.

Zema’s 40,000 Real Madrid fans witnessed the appearance in front of everyone wearing Real Madrid jerseys.

When he shouted with a shy smile, Come on Madrid! When the Bernabeu was thunderous.

More than 40,000 fans followed him and shouted Come on Madrid! ！”

Calderon Zema smiled smugly next to him.

He believes that Real Madrid finally has the resources to compete with Barcelona.

But after Yu Zelai arrived, it’s not up to him to worry about how the strikers in the team deal with such a trivial matter …

……

Lazio lost two main strikers and an important coach in five days.

The media exclaimed that Lazio collapsed.

You’re finished? Wrong! All wet! This is the beginning! Every word in Pacheco’s column in Gazzetta dello Sport is full of schadenfreude.

In addition to those Lazio players who have been transferred to the transfer list, many Lazio players who have not been transferred to the transfer list have also had transfer scandals.

David silva’s season data, such as his two attacking partners are beautiful, but his key performance is very good, which also attracts the interest of many teams.

In addition, the core of Lazio midfielder in modric has caused looting by the giants.

He is undoubtedly very important in Lazio, and it is no exaggeration for some media to call him Lazio brain.

He instigated Lazio to attack in midfield, and ten assists in various competitions in the season were the king of assists in Lazio team.

At the same time, he is also the Lazio player who assists Wang Ou in Serie A and has the most assists.

There must be something wrong with such a dazzling performance if people are interested.

In addition, Lazio players, including Cesc Passareira and Pa Wen, have also been asked for prices or quoted directly.

Even Handanovic, who just renewed his contract, attracted the interest of AC Milan.

If you look at these possible transfer lists, people will think that Lazio has been dug up.

If all these people leave Lazio, it will mean a complete reconstruction and the team will be dismembered …

……

Pacheco was very happy to see European teams looting Lazio players. If he were China, he might have to cut two Jin of pig’s head to celebrate.

He spared no effort to promote in his column that escaping from Lazio was the right choice.

This team has obviously completed its historical mission, and it is impossible for them to pursue any championship with ambition. They have won almost all the championships! It’s the right thing to leave Lazio. With their outstanding performance in the Champions League, they can get the main position and high salary from their new club. Lazio obviously knows that these players have reached the highest value after winning the Champions League. This is the best time to get rid of their cash. Lazio Club has invested seven Lazio players in the transfer market at one go! Lotito needs money and the players need fame and fortune. It’s a winwin situation except for those Lazio fans … Poor Biancocelesti fans cheered for the greatest achievement in the club’s history a month ago, and now they will help to watch their team dismembered …

He succeeded in setting off a wave of public opinion against Lazio.

Some media believe that winning may not be what they want, but the situation is obviously out of his control.

Chang initially announced that seven players had entered the transfer market in the hope of taking the initiative to tell everyone that his team had these seven players to go, and others would not sell them at that time. Look at the current transfer market … I think he will soon be unable to hold on! In particular, there is a Lotito behind him who regards money as his life!

There are also media who believe that this is an important turning point in the break between Changsheng and Lotito.

Can Lotito still agree with Chang when he finds that his team players are so valuable and popular? Who can guarantee that he won’t produce more ideas of his own? As the president of the club, he has sold the team, and he is even the head coach … so if Lotito decides to do so, he can’t stop it! It seems to me that the current transfer market is surging, which is exactly what Lotito wants to see. Maybe Lazio has already had contradictions and differences with the top management, and he often doesn’t want his team to be disintegrated. A normal head coach wouldn’t think so, but Lotito is happy to see that his players can be exchanged for money … The two men will bury the fuse in the future conflict …

In addition, there are all kinds of other smells.

……

And the pace of Lazio’s sale of players has also accelerated

Stendardo and Juventus reached an agreement, and Juventus paid 5 million euros plus antonio mirante, an outstanding goalkeeper from Juventus youth training camp, to get Lazio as a backup central defender.

Juventus need it even though it is a backup central defender.

There are not many defenders who can defend Juventus because the season has been badly hurt by defenders.

In fact, they planned to rent Stendardo during the winter break of the mountain season, but Changsheng didn’t agree.

Now in the summer, they have to buy out Stendardo directly.

Antonio mirante is always winning the roll call.

Mirante is a young goalkeeper trained by Juventus, but with Buffon holding the main goalkeeper for a long time, he obviously can’t get a chance.

Therefore, he has been on loan everywhere, and Sampdoria played as a substitute goalkeeper and had 13 appearances last season.

For the substitute goalkeeper, he will always win over the two reliable players who have been transferred from the youth team.

When Prandelli later became the head coach of the Italian national team, mirante was also successfully selected into the Italian national team and became an international.

Strength is no problem.

Changsheng intends to put pressure on Handanovic. He can’t always stimulate him with Handanovic’s car, can he? We still have to find a reliable substitute goalkeeper, so mirante is here.

With a reliable substitute goalkeeper, I believe that Handanovic will not dare to lose his motivation casually.

Chapter 9 This is a signal

After Stendardo, Lazio’s other backup central defender Campagnaro also found a home.

Inter Milan paid 5 million plus players to buy Campaya Niaro.

Two central defenders were sold in one breath, leaving only three Lazio central defenders, Cesc Passareira and Pa Wen chiellini.

Two people start with one substitute.

This is obviously not possible.

But I didn’t always win. I was prepared

Campagnaro brought him 10,000 euros from Wu Bai and another central defender.

Leonardo Bonucci

This central defender, who will be the main force of Juventus and Italy in the future, has not been taken seriously at this time.

At the age of 10, bonucci moved from Viterbo Club to Inter Milan in 25 years, but he got a chance to play in Serie A. Although he was tall, he headed the ball well, his defensive area was large and his speed was good, but his performance was not stable because he was too young and inexperienced.

Then recommend one, Harvey. I know you are an expert in this field. He quietly sent an ass over.

Changsheng, a person who usually looks like no one is a dick, often has a better flattering effect, because the other person will not recognize that you are flattering him on purpose, and it is easier to believe.

Therefore, he seriously considered it and finally said, Provincial Newspaper. Before Super Sports reported on us, levante Journal reported on Levantwerp. It seems that both sides of the newspaper reported on it, but neither side got the exclusive. However, he is a comprehensive newspaper, and the influence of Valencia is not inferior to Super Sports and levante Journal.

The provincial newspaper actually reported the news of the team’s death, but they just played soy sauce and followed suit. The timeliness is still a day late, so they are considered as accomplices. Since we want to win over a group of people and attack a group, it is natural to let bygones be bygones. If we have to haggle over every ounce, then we can’t find a suitable local media in Valencia.

Chang Sheng obviously understood this truth. He nodded, Let’s do this. Please contact them.

Always win this side directly. Anyway, he doesn’t understand it, and he’s very busy. It’s better to leave it to Javi Rodriguez to sell his personal feelings, and maybe he will get his reward.

Javi Rodriguez is also satisfied with this arrangement.

Changsheng asked him to do it and said that he believed in him.

Everyone like that feeling of bee trusted.

Chapter seventyfive Whitehaired reporter

Super Sports ran to Sohler and cried Sohler. When he heard it, he won’t even listen to himself. That bastard flew into a rage.

But at least he hasn’t lost his cool.

He knows that although he is the second largest shareholder, there are no real suggestions and decisions in the club.

Therefore, if he goes directly to find the winner, he can come back after winning, because the winner is not in his charge.

He can’t control the winning streak, but he believes that someone can handle it.

The second shareholder still has a strong voice in the board of directors of his club.

Even Jaime Oti, that president of the club, can’t ignore his opinion.

So he can exert pressure on Otti to achieve the result of exerting pressure on Changsheng.

It happened that the next day was the monthly routine board meeting, so Sohler patted his chest and assured Super Sports that he would help them get justice this time.

Sohler, the board of directors, has observed something recently. The team always refuses to interview their media partner Super Sports for convenience, so that people can report all their complaints to him.

He thinks it is unreasonable that Valencia Club’s media partners have been treated like this for many years. … in the long run, we will lose media support and be surrounded by unfavorable public opinion! Gentlemen, this is by no means alarmist!

Oti glanced at pitarch, the manager, and Tachi just looked at him.

Both of them think that there is something strange about Sohler’s sudden attack on winningwhen did he become so interested in media work?

Later, members of the board of directors who supported Sohler also rose to speak to express their concern about this issue.

What came later was a board meeting, but it turned into a critical meeting for winning.

The two men looked at each other again. It seems that Sohler came prepared this time.

I’m afraid Sohler is not so simply worried about the team’s public opinion environment. He wants to attack Oti behind the winning team by attacking the winning team …

After all, it was Oti who supported winning in the beginning.

I guess I’m still unwilling to be robbed of the position of club chairman by myself …

However, Sohler’s argument is wellfounded, and there are many other directors who support Oti. It is impossible to simply and rudely refuse to nod. I will ask him about it.

I hope he can come up with a statement that the team can’t be in the whirlpool of public opinion all the time. Super Sports is good for us. If we lose their support, I don’t think even his team can really have a relaxed public opinion …

Oti interrupted Sohler’s long speech, Well, I said I would ask him about it.

Sohler glanced at him but finally said nothing.

The board meeting is back on track.

……

Chang Shengshi was called to the chairman’s office by Oti after the training.

Someone criticized your handling of Super Sports at the board meeting today. I want to hear your explanation.

Changsheng smiled. Is it Sohler?

Er … that’s not important. Oti waved his hand at Sohler and himself. It was personal. He didn’t want Changsheng to get in. That would be even more chaotic.

Do you know this thing? What else is there to say? They exposed the privacy of the team privately, and I think we need to teach them a lesson, but they haven’t explained and apologized for it yet, so I decided to change the lesson into punishment.

Oti does know that he also thinks that Super Sports has gone too far. It seems that they have been working with the club for many years and have not paid attention to their new chairman …

However, Oti seems that the key point is not to clean up Super Sports, but to solve the problem that the team lacks public opinion tools at present.

I know that, but we need the media to deliver the sound for me now. If we don’t solve this problem, I’m afraid we will have Super Sports. After all, they have been with us for many years …

Changsheng laughed. I’m looking for it and I believe it’s almost done. We don’t need Super Sports anymore.

Oti was stunned. I didn’t expect the winning hand to be so fast.

May I know which one it is? he asked

provincial newspaper

Otie’s face showed a relaxed expression after hearing this.

If we only talk about its influence, Super Sports is not as good as Provincial Newspaper. After all, Super Sports knows from its name that it is a professional newspaper, while Provincial Newspaper is a comprehensive daily newspaper. Provincial Newspaper has a stronger market share, sales volume and influence. However, because they are comprehensive newspapers, Super Sports has never competed for it, making Super Sports, a junior who was established in 1993, the official media of Valencia Club.

Later, as Valencia’s grades improved, the provincial newspaper began to regret that they had lost an excellent opportunity.

Now, if the Valencia club takes the initiative to throw hydrangeas at the provincial newspaper, the provincial newspaper should not refuse. They have long wanted to crack down on their competitors …

To become the official media of Valencia Club, they can not only deal a heavy blow to Super Sports, but also pose a threat to another comprehensive newspaper, The levante Journal.

Winning this choice is very clever.

This statement should not cause any controversy if it is taken to the board meeting.

Sohler, in particular, can beat around the bush and worry about the team’s public opinion environment because he doesn’t dare to speak directly for Super Sports.

Now that the club has found a new media, he naturally has nothing to say.

In this way, his blow to Oti’s faction will be dissipated.

Oti is very satisfied with the practice and choice of Changsheng, and naturally there is nothing to say. A team praised the team’s performance and reiterated the club’s support for Changsheng and let Changsheng leave.

At present, the club and Changsheng are in the honeymoon period, because Changsheng has really brought earthshaking changes to the team and made rapid progress, which has never been achieved in Cooper’s era or Ranieri’s era.

Oti naturally won’t go and win.

He will support Chang Sheng in whatever he does. Of course, the first thing is that he should be able to lead the team to the top of the ranking and finally win the championship …

……

The progress in Javi Rodriguez is also very fast. After one day, Changsheng met with the representative sent by the provincial newspaper in his office.

A whitehaired reporter surprised Changsheng.

近年来，随着人们生活节奏的加快，对健康养生的追求日益增强，茶饮市场也呈现出新的发展趋势。在众多茶饮中，白茶以其独特的口感和丰富的营养价值，逐渐成为茶饮界的新宠。那么，白茶究竟有何魅力，为何能成为养生功效的代名词呢？

白茶是一种以嫩芽和嫩叶为原料，经过萎凋、杀青、揉捻和干燥等工艺制成的茶叶。其外观呈白色或浅绿色，香气清新自然，口感鲜爽回甘。主要产于中国的福建、浙江、湖南、广东等地。

首先，白茶具有丰富的营养价值。它富含茶多酚、儿茶素、氨基酸、维生素等多种营养成分，具有抗氧化、抗衰老、提神醒脑、降压降脂、保护肝脏、清热解毒等功效。白茶中的茶多酚具有很强的抗氧化作用，能有效清除体内自由基，抗衰老效果显著。同时，白茶中的咖啡碱和氨基酸能刺激中枢神经系统，提高注意力，提神醒脑。

其次，白茶对人体的益处十分广泛。长期饮用白茶可以增强机体免疫力，提高抵抗力，有效预防感冒和其他疾病。白茶中的茶多酚可以加速脂肪分解，减少脂肪堆积，有助于减肥瘦身。此外，白茶还具有美容养颜、促进消化、降低患糖尿病风险等作用。

在选购优质白茶时，可以从以下几个方面进行判断：看外观，优质的白茶叶形匀整，芽头肥壮，毫毛密集，色泽灰绿或深绿；闻香气，优质的白茶香气清新自然，高爽持久。

近年来，白茶逐渐成为茶叶市场上的热门选择。越来越多的消费者开始关注白茶的品质和口感，愿意为其付出更高的价格。这也进一步推动了白茶产业的发展，使得更多优质的白茶产品得以问世。

白茶的独特魅力在于其丰富的营养价值、广泛的养生功效以及独特的口感。在快节奏的生活中，品味一杯白茶，不仅能够提神醒脑，还能够为身体提供所需的营养支持。让我们共同揭开白茶新潮流的神秘面纱，感受茶饮界新宠的魅力，体验养生功效的神奇力量。

黑茶，作为我国传统茶文化的重要组成部分，以其独特的制作工艺和丰富的营养价值，逐渐受到越来越多人的喜爱。它不仅是一种美味的饮品，更是一种养生佳品。今天，就让我们一起来探索黑茶的各种神奇作用，感受其独特的养生之道。

首先，黑茶具有卓越的抗氧化作用。研究表明，黑茶中含有丰富的多酚类物质和儿茶素等抗氧化物质，可以有效清除体内的自由基，减缓细胞老化，延缓衰老过程。长期饮用黑茶，有助于保持肌肤的弹性和光泽，提高免疫力，预防多种疾病。

其次，黑茶具有降脂减肥的功效。黑茶中的茶多酚和咖啡碱可以促进脂肪代谢，降低血脂和胆固醇的含量，有助于减轻体重和改善身体形态。对于想要保持身材的人群来说，黑茶无疑是一种理想的饮品。

此外，黑茶对消化系统也有很好的调理作用。黑茶中的茶多酚可以促进胃液分泌，增加食欲和消化功能，对于缓解胃痛、便秘等问题有一定效果。同时，黑茶中的微生物菌群还可以促进肠道健康，增加有益菌的数量，减少有害菌的滋生，维持肠道菌群的平衡，改善便秘和腹泻等肠道问题。

在心血管健康方面，黑茶也发挥着重要作用。黑茶中的儿茶素具有抗凝血、降压、扩张冠脉等作用，可以预防心脑血管疾病的发生，并且对已经患有心脑血管疾病的人群也具有辅助治疗作用。

黑茶还具有提升免疫力的功效。适量饮用黑茶，可以增强机体免疫功能，对于预防感冒、抗击疾病有一定的帮助。此外，黑茶中的维生素C、氨基酸等营养物质，还可以为人体提供丰富的营养。

值得一提的是，黑茶对心理健康也有着积极的影响。黑茶中的茶氨酸可以促进大脑中神经递质的合成，提高人的思维能力和注意力。同时，黑茶的香气和口感也会给人带来愉悦和放松的感觉，缓解压力，改善睡眠质量。

在日常生活中，我们可以通过以下几种方式来饮用黑茶：

1. 直接泡饮：取适量黑茶，用沸水冲泡，静置片刻后即可饮用。

2. 搭配饮用：将黑茶与其他食材搭配，如柠檬、蜂蜜、薄荷等，可以增加饮品的口感和营养价值。

3. 烹饪食材：黑茶可以用于烹饪，如黑茶炖肉、黑茶炒饭等，为食材增添独特的风味。

总之，黑茶作为一种古老的养生佳品，具有丰富的营养价值和独特的养生功效。在追求健康生活的今天，不妨将黑茶融入我们的日常生活，感受其带来的神奇作用。

在中医的宝库中，有一种古老的中药材——鼠妇虫，它以其独特的功效，在治疗骨折、跌打损伤等方面发挥着重要作用。近年来，随着现代药理研究的深入，鼠妇虫的功效得到了进一步证实，使得这一古老中药焕发出新的光彩。

鼠妇虫，又名地虱、潮湿虫，是甲壳纲潮虫亚目潮虫科鼠妇属动物的俗称。中医认为，鼠妇虫味酸、咸，性凉，归肝、肾经，具有破血逐瘀、攻坚化积、通经利水、解毒止痛的功效。在传统中医理论中，鼠妇虫被广泛应用于治疗骨折、跌打损伤、经闭症瘕、小便不通、惊风、牙齿疼痛等疾病。

现代药理学研究发现，鼠妇虫中含有多种生物活性成分，如粘多糖类、软骨素硫酸A或C、玻璃糖醛酸、脂肪酸、胆固醇等。这些成分具有镇痛、抗炎、抗感染、促进骨生长等作用。具体来说，以下是鼠妇虫在治疗骨折、跌打损伤等方面的神奇功效：

1. 镇痛作用：鼠妇虫水提物小鼠灌胃或腹腔注射有明显的镇痛作用，大剂量鼠妇水煎剂口服对多种重度癌痛有镇痛作用。这为治疗骨折、跌打损伤等疼痛性疾病提供了新的思路。

2. 抗炎作用：鼠妇虫中的粘多糖类成分具有抗炎作用，可以减轻骨折、跌打损伤后的炎症反应，促进伤口愈合。

3. 抗感染作用：鼠妇虫中的脂肪酸、胆固醇等成分具有抗感染作用，可以防止骨折、跌打损伤后的感染。

4. 促进骨生长：鼠妇虫中的粘多糖类成分可以促进骨生长，加速骨折愈合。

5. 活血化瘀：鼠妇虫具有活血化瘀的功效，可以改善局部血液循环，促进瘀血吸收，加速骨折愈合。

在临床应用中，鼠妇虫常与其他中药材配伍使用，以增强疗效。例如，治疗骨折、跌打损伤时，可将鼠妇虫与骨碎补、续断、乳香、没药等药材配伍，以活血化瘀、消肿止痛。

值得一提的是，鼠妇虫在治疗癌症疼痛方面也显示出良好的效果。现代药理学研究发现，鼠妇虫制剂内外联合治疗，能显著缓解中重度的癌痛，总有效率可达到87.5%。这一发现为癌症患者带来了新的希望。

总之，鼠妇虫作为一味古老的中药材，在治疗骨折、跌打损伤等方面具有显著的疗效。随着现代药理研究的深入，鼠妇虫的功效得到了进一步证实，使其在临床应用中焕发出新的光彩。在今后的医学研究中，我们有理由相信，鼠妇虫将在更多领域发挥其独特的疗效，为人类健康事业做出更大贡献。

玉米，这种常见的农作物，不仅是我们餐桌上的美味佳肴，更是具有多种保健功效的天然食材。其中，玉米对泌尿系统的保健作用尤为显著，包括利尿消肿和预防肾病等方面。

首先，玉米具有很好的利尿消肿作用。中医学认为，玉米性平味甘，入肝、肾、膀胱经，具有利水渗湿、健脾渗湿的功效。现代医学研究表明，玉米中含有丰富的矿物质和维生素，如钾、镁、维生素E等，这些成分都有助于调节人体的水分平衡，促进尿液排出，从而达到利尿消肿的效果。

具体来说，玉米中的钾元素有助于维持人体的电解质平衡，促进尿液的生成和排出；镁元素则有助于扩张血管，降低血压，同时也能促进尿液排出；维生素E则具有抗氧化作用，能够保护肾脏免受自由基的损害。因此，对于患有水肿、慢性肾炎、肾病综合征等疾病的患者来说，适量食用玉米有助于缓解症状，改善病情。

其次，玉米还具有预防肾病的作用。现代研究表明，玉米中的抗氧化物质如谷胱甘肽、玉米黄质等，具有抗炎、抗氧化的作用，能够有效降低肾脏受损的风险。此外，玉米中的膳食纤维有助于降低胆固醇，减少肾脏负担，从而预防肾病的发生。

那么，如何通过食用玉米来发挥其保健功效呢？以下是一些建议：

1. 煮玉米：将玉米煮熟后食用，既可以保留玉米的营养成分，又能发挥其利尿消肿的作用。

2. 玉米须茶：将玉米须洗净晒干，泡水饮用，具有利尿、消肿、降压、利胆等保健作用。

3. 玉米面食：将玉米磨成面，制作成玉米粥、玉米饼等面食，既可以满足口感，又能补充营养。

4. 玉米沙拉：将玉米粒与其他蔬菜搭配，制作成美味健康的沙拉，既能满足口感，又能发挥玉米的保健作用。

总之，玉米作为一种天然食材，对泌尿系统具有显著的保健功效。适量食用玉米，有助于利尿消肿、预防肾病，为我们的健康保驾护航。然而，值得注意的是，玉米并非万能，患有特定疾病的患者在食用玉米时，还需遵循医生的建议。

茯苓，作为一味传统中药材，自古以来就被人们视为养生保健的佳品。它不仅具有抗过敏的作用，还具有多种保健功效。今天，我们就来了解一下茯苓的这些独特之处，并推荐几款养生食谱。

首先，茯苓具有抗过敏作用。过敏是人体对某些物质产生异常免疫反应的一种现象，而茯苓中的有效成分可以增强免疫系统的功能，调节过敏反应，对于过敏性鼻炎、荨麻疹等过敏性疾病具有缓解作用。

茯苓的功效还包括以下几点：

1. 利水消肿：茯苓具有利水渗湿的作用，可以帮助身体排出多余的水分，缓解水肿症状。

2. 健脾止泻：茯苓能够健脾利湿，对于脾虚、湿盛所导致的泄泻症状有很好的调理作用。

3. 宁心安神：茯苓中的有效成分可以缓解心悸失眠，对于神经衰弱、失眠等有一定的辅助治疗作用。

4. 抗癌抗肿瘤：茯苓含有丰富的抗癌成分，如维生素、微量元素、氨基酸等，可以抑制癌细胞的产生，预防癌症。

接下来，我们为大家推荐几款茯苓养生食谱：

1. 茯苓陈皮茶：将茯苓和陈皮按照2:1的比例混合，加水煮沸后煮约20分钟，可随时饮用。这款茶具有清热利湿、理气和胃的功效，适合湿热体质的人群。

2. 茯苓薏米山药粥：将茯苓、薏米、山药等食材混合，煮成粥。这款粥具有滋阴养胃、益气健脾的功效，适合脾胃虚弱的人群。

3. 茯苓猪骨汤：将茯苓、猪骨、枸杞、生姜等食材放入砂锅中，大火煮沸后转小火煲煮1.5~2小时。这款汤具有祛湿利尿、补虚损的功效，适合湿气重的人群。

4. 茯苓栗子粥：将茯苓、板栗、粳米等食材放入砂锅中，加水煮沸后转小火熬煮成粥。这款粥具有健脾利湿、补脾止泻的功效，适合脾胃虚弱、食欲不振的人群。

总之，茯苓作为一种天然的中药材，具有多种保健功效。在日常饮食中适量食用茯苓，不仅可以增强体质，提高免疫力，还能预防和缓解多种疾病。然而，值得注意的是，茯苓并非适合所有人，有特殊体质或疾病的人群在食用前应咨询专业医生。

红糖水，作为一种传统的饮品，自古以来就备受人们喜爱。它不仅味道甜美，更具有丰富的养生功效。在忙碌的生活节奏中，喝一杯温热的红糖水，不仅能让你感受到满满的幸福感，还能让你的肌肤焕发出水嫩好气色。

红糖中含有丰富的矿物质和微量元素，如钙、铁、锌、镁等，这些元素对于人体的健康至关重要。其中，铁元素是人体血红蛋白的重要组成部分，对于预防贫血、提高免疫力具有显著作用。而钙、镁等元素则有助于调节人体生理功能，保持肌肤的弹性和光泽。

首先，红糖水对于女性来说，是一种天然的补血良方。由于女性生理特点，她们更容易出现贫血症状，而红糖中的铁元素可以有效补充体内缺失的铁质，改善面色苍白、手脚冰凉等问题。长期坚持饮用红糖水，可以让肌肤红润有光泽，焕发出健康之美。

其次，红糖水具有很好的暖胃作用。在寒冷的冬季，一杯热腾腾的红糖水可以温暖肠胃，缓解胃寒、胃痛等症状。同时，红糖水还能促进肠胃蠕动，有助于消化吸收，预防便秘。

此外，红糖水还具有抗衰老的功效。红糖中的抗氧化物质可以清除体内的自由基，减缓细胞老化速度，从而延缓衰老。长期饮用红糖水，可以让肌肤更加紧致，减少皱纹和色斑的产生。

那么，如何正确饮用红糖水呢？以下是一些建议：

1. 选择优质红糖：购买红糖时，应注意选择无添加、无污染的优质红糖，以确保养生效果。

2. 适量饮用：每天饮用一杯红糖水即可，过量饮用可能导致体内糖分摄入过多，不利于健康。

3. 合理搭配：在饮用红糖水时，可以加入适量的枸杞、红枣等食材，以增强其养生功效。

4. 注意饮用时间：最好在早晨空腹时饮用，这样可以更好地发挥红糖的养生作用。

总之，红糖水是一种简单易行、效果显著的养生饮品。它不仅能让你拥有水嫩好气色，还能为你的健康加分。在这个快节奏的时代，不妨给自己泡一杯红糖水，享受一份宁静与美好。

杭州桑拿论坛 南京桑拿网论坛

杭州，这座江南古城，以其秀美的湖光山色和深厚的文化底蕴吸引着无数游客。在拱墅区，繁华与宁静交织，休闲按摩之余，品茗一杯，静享茶香时光，成为了都市生活中的一份难得惬意。

拱墅区，位于杭州市中心，拥有悠久的历史和丰富的文化内涵。这里不仅有美丽的运河风光，还有众多的休闲场所。在繁忙的工作之余，许多人选择来到这里，给自己一个放松身心的机会。

走进一家位于拱墅区的休闲按摩会所，仿佛穿越了时空，回到了那个悠闲的年代。会所内，淡淡的檀香弥漫，雕花窗棂中射入斑驳的阳光，映照着精致的雕花装饰，透露出一股不凡的气质。柔软的木床上，铺着锦被，让人倍感舒适。在这里，疲惫的身心可以得到彻底的缓解。

按摩结束后，信步来到会所内的茶室，这里的环境宁静优雅，仿佛与世隔绝。茶室中，摆放着一套精美的茶具，一旁的茶几上，摆放着各种茶叶，让人眼花缭乱。此时，泡一壶好茶，品味其中的韵味，成为了此刻最美好的事情。

杭州的茶文化源远流长，拱墅区的茶香更是别具一格。在这里，茶不仅仅是一种饮品，更是一种生活态度。品茗时，可以先闻其香，再品其味。茶叶在水中舒展，如同一场视觉盛宴，令人陶醉。轻抿一口茶水，茶香在口中弥漫，回味无穷。仿佛在这一刻，时间都慢了下来，心灵得到了一份宁静。

在茶香中，思绪渐渐飘远。杭州的拱墅区，有着许多值得一游的地方。如京杭大运河，这里曾是古代的商贸要道，如今成了人们休闲娱乐的好去处。沿着运河漫步，欣赏两岸的风光，感受那份历史的厚重。或者去到杭州丝绸博物馆，了解我国丝绸的发展历程，感受那份东方的韵味。

品茗之余，还可以在会所内的休闲室、场景室中，与朋友畅谈，分享彼此的故事。这里的光线温暖而充满情感，让人不禁沉浸其中。在异国他乡，感受那份来自家乡的温暖。

杭州拱墅区的休闲按摩与品茗，是一种生活的艺术。在这里，人们可以暂时抛却世间的纷扰，静享一份属于自己的时光。茶香时光，宛如一首优美的诗篇，让人陶醉其中，不愿醒来。

生活，需要这样的悠闲时光。在拱墅区，你可以找到那份宁静，感受那份美好。休闲按摩之余，品茗一杯，让茶香伴随你度过每一个美好的时光。在这里，你可以尽情地放松，让心灵得到一份安宁。拱墅区的茶香时光，等待着你的到来。

在我国中医药宝库中，酸枣仁以其独特的药用价值，被誉为“东方睡果”，是中医养生秘籍中的珍稀药材。它不仅历史悠久，而且功效显著，深受人们喜爱。

酸枣仁，又称酸枣核或酸枣仁子，是从酸枣树上采摘下来的种子。酸枣树原产于我国南方地区，具有很高的药用价值和营养价值。在《神农本草经》中，酸枣仁被列为上品，具有滋补肝肾、润肠通便、补血养心等功效。

首先，酸枣仁具有显著的安神助眠作用。中医认为，心主神明，肝藏魂，酸枣仁入心、肝，具有安神的功效。对于因心肝血虚、心神失养而导致的失眠、健忘、多梦等症状，酸枣仁具有很好的调理作用。现代研究表明，酸枣仁中含有丰富的生物碱和黄酮类化合物，这些成分具有镇静、催眠的作用，能够有效改善睡眠质量。

其次，酸枣仁具有滋补肝肾、强壮身体的功效。对于肝肾阴虚、腰膝酸软、头晕目眩等症状，酸枣仁可以起到很好的改善作用。这是因为酸枣仁中的营养成分能够滋养肝肾，增强体质。

此外，酸枣仁还能调理气血，改善面色苍白、乏力等气血不足的症状。中医认为，气血是人体健康的根本，酸枣仁中的营养成分能够促进气血运行，使人容光焕发。

在中医养生中，酸枣仁的使用方法多种多样。可以煮粥、泡茶、炖汤等。例如，将酸枣仁与熟地黄、粳米等食材搭配煮粥，具有养肝宁心、安神敛汗的功效；将酸枣仁与猪心、茯神等食材搭配炖汤，可以补血养心、益肾安神。

然而，在使用酸枣仁时，也需要注意一些禁忌。孕妇、便秘者、脾胃虚弱者应慎用或忌用。此外，酸枣仁性温热，不宜大量食用，一般每天建议食用10-15克即可。

总之，酸枣仁作为中医养生秘籍中的珍稀药材，具有丰富的药用价值和营养价值。在日常生活中，我们可以通过合理食用酸枣仁，达到养生保健的目的。但需要注意的是，在使用酸枣仁时，要遵循医嘱，注意用量和禁忌，以确保健康。

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